Services

Classical Pilates privates, duets and small classes in Milton.

Private Sessions

One-on-one instruction, about 50–55 minutes.

  • A program built around your body, goals and experience
  • Full use of the reformer, tower, chair and barrels
  • Intro package of three privates for new clients
  • Duet and trio sessions to train with a friend

Reformer Classes

Small classes, three people at most.

  • Foundational Reformer for newer students
  • Intermediate Reformer for experienced students
  • Plenty of individual attention in every class

Tower & Mat Classes

Up to five people.

  • Tower classes using the springs for support and challenge
  • Classical mat work
  • Great between private sessions

Wunda Chair

Strength, balance and control.

  • Chair work in privates and small classes
  • Builds core and leg strength
  • Adds variety to a reformer routine

All sessions are by appointment. Please give at least 24 hours’ notice to cancel or reschedule. Call for current pricing and package options.

New to classical Pilates?

Start with a few private sessions to learn the fundamentals, then join a small class. Call to set up your first session.

📞 Call 770-360-0999Book